Our 11 stations – The ProChallenge.

stations

Focuses on sprinting and acceleration to improve quickness on the field.

Builds strength for powerful shots, tackles, and physical endurance.

Develops quick directional changes and sharp footwork for better maneuverability.

Enhances ball-handling skills, close control, and creativity in tight spaces.

Refines fundamental skills like passing, shooting, and ball control.

Improves first touch, precision, and maintaining possession under pressure.

Strengthens vertical leaps for headers and defensive clearances.

Trains accurate and powerful free kick techniques to score from set pieces.

Focuses on timing, accuracy, and strength in aerial duels.

Develops precise and effective delivery into the box from wide areas.

Encourages communication, collaboration, and decision-making in team play.